Spin4Kids

Take part in our one-day indoor fitness fundraising event, hosted by GoodLife Fitness clubs across Canada in support of GoodLife Kids Foundation!

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GoodLife Fitness City Chase

GoodLife Kids Foundation is proud to be the official charity of City Chase Canada. #FUNdraisingChasers

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GoodLife Fitness Victoria Marathon

GoodLife Kids Foundation is proud to be one of the official charities of the GoodLife Fitness Victoria Marathon.

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Today we're celebrating the #SummerSolstice and #InternationalYogaDay Yoga is an awesome way to help kids develop important physical and mental skills - and it can be easily adapted for all ages and abilities! For younger children, keep practices short and use stories and familiar animals or objects as cues for them to mimic with their poses. For older kids, try building to some more challenging balancing poses or turn inwards to focus on the stress-relieving benefits of the practice. #activekids #yoga

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