Be A Kid's Superhero Campaign

This years Be A Kid’s Superhero Campaign was a total success! From spin-a-thons and plant sales to personal training auctions and BBQ’s, many GoodLife Fitness members and staff got involved …

Fun, laughter, friendship and SWEAT all took place at the Aerob-a-thon held at the Kitchener Waterloo Highland Hills Women’s Only Club on May 29th. Kim Basler, Michelle Burns and numerous other Group …

As a personal trainer at the Bowmanville, Ontario GoodLife Fitness club for 7 years, I am very proud of my chosen career path. It is great to go to work …

“My best Body Combat class ever.” That’s how participant Betsy Yeung summarized the 3 hour Body Combat Marathon event in downtown Toronto at GoodLife Fitness King & Liberty Club in …

Opening the Group Cycling Studio at the Hamilton Barton Street Club provided a perfect opportunity for members to not only try out a cycling class, but also a chance to pedal …

Members and instructors in Vaughan Ontario felt it was worth ‘fighting’ and ‘sweating’ in order to inspire kids to get active.

Over the past three months, instructors and club associates in Durham Region have been working together to raise money for the GoodLife Kids Foundation in various ways.