Opening the Group Cycling Studio at the Hamilton Barton Street Club provided a perfect opportunity for members to not only try out a cycling class, but also a chance to pedal with members of the Hamilton Tiger Cats football team. The TiCats have a great relationship with GoodLife Fitness, love their community and wanted to show their support in getting kids active through this ‘spin power’ fundraising event.
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Hamilton Tiger Cats Get In the Action
What are your thoughts?
get them MOVING!
EAT
make it FUN!
- Top Fundraisers Earn Grants for Their Community
This years Be A Kid’s Superhero Campaign was a total success! From spin-a-thons and plant sales to personal training auctions and BBQ’s, many GoodLife Fitness members and staff got involved …
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Fun, laughter, friendship and SWEAT all took place at the Aerob-a-thon held at the Kitchener Waterloo Highland Hills Women’s Only Club on May 29th. Kim Basler, Michelle Burns and numerous other Group …
- Yoga Class
Today I experienced my first yoga class and it was soooo fun! We started the class by taking our shoes off and lying on our mat, back to the floor, …
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Wow, I can’t believe that school is almost over! June is my favorite month because of all the field trips our school goes on. We are scheduled to have an …
- It’s Almost Summertime!
Hi guys! The weather is getting nicer and the sun is shining bright. I hope you’re as excited as I am for the summer! Since it’s going to be so …
