Recipes


With such busy schedules and sometimes fussy eaters, it can be a challenge to keep meals and snacks healthy, creative, tasty and fun. By sharing the recipies of what you and your kids find fun and delicious, you can help other families to find the same joy of food and nutrition.

Please note, that GoodLife Kids Foundation has not tested, analyzed nor do we promote the recipes featured here shared by others. It is by your own choice and through your own reserach that you should determine if any of the recipes posted here have the nutritional value quoted and are safe for your family’s consumption.

Easy Lunch Wraps

Submitted by: Lisa Burrows

Per wrap Calories: 335 kcal Fat: 12 g Carbohydrates: 45.5 g Protein: 11 g Dietary Fibre: 4 g
Details
  • Prep Time: 10 minutes.
  • Ready in 10 Minutes.
  • Makes: 12 Servings
Ingredients
  • 12 (10 inch) whole-wheat flour tortillas
  • 1 (8 ounce) package cream cheese
  • 1 head Romaine lettuce
  • 1 (6 ounce) package lean deli-style turkey
  • 2 cups shredded carrots
  • 2 cups chopped tomatoes
  • ** NOTE: A variety of meat and vegetables can be added.
Directions
  • Spread cream cheese evenly over the tortillas. Top the cream cheese with lettuce leaves. Arrange the turkey slices in even layers on top of the lettuce. Sprinkle the carrots and tomato over the turkey slices. Roll the tortillas into wraps.
  • SOURCE: allrecipes.com
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