Alone we will not have a significant impact on creating a healthier happier generation of kids; together we can change the future of our children. I believe this. I believe …
From GoodLife Kids Champion
We don't need to be neighbourhood superheroes - we just need to make a consistent, small effort to be a part of the changes we want to see - Silken Laumann, from Child's Play
get them MOVING!
EAT
make it FUN!
- Top Fundraisers Earn Grants for Their Community
This years Be A Kid’s Superhero Campaign was a total success! From spin-a-thons and plant sales to personal training auctions and BBQ’s, many GoodLife Fitness members and staff got involved …
- Fun, Laughter and Sweat at the Highland Hills Aerob-a-thon!
Fun, laughter, friendship and SWEAT all took place at the Aerob-a-thon held at the Kitchener Waterloo Highland Hills Women’s Only Club on May 29th. Kim Basler, Michelle Burns and numerous other Group …
- Yoga Class
Today I experienced my first yoga class and it was soooo fun! We started the class by taking our shoes off and lying on our mat, back to the floor, …
- Field Trip Snacks
Wow, I can’t believe that school is almost over! June is my favorite month because of all the field trips our school goes on. We are scheduled to have an …
- It’s Almost Summertime!
Hi guys! The weather is getting nicer and the sun is shining bright. I hope you’re as excited as I am for the summer! Since it’s going to be so …
Our Children’s Health Depends on Living in Community
Tuesday, March 30th, 2010My son lost the privilege of having a sleepover this weekend, and was fiercely angry with me when I left the house last night. You know, “you’re the worst mother …