I’ve been a MOVE by GoodLife Kids Program Coach for almost two years and a MOVE by GoodLife Kids Program, Experience Supervisor for a year. I am movement teacher specializing in teaching inclusive and accessible yoga and pilates classes and love helping people work towards their health and wellness goals.

What do you love about working at GoodLife Kids Foundation (GLKF)?

I absolutely love how GoodLife Kids Foundation is enabling youth with autism and intellectual disabilities to get active, make new friends and develop leadership skills through the MOVE by GoodLife Kids Program. The MOVE Team consists of incredible group of individuals who are passionate, inspiring and kind and I’m so grateful to be a part of it.

Favourite ways to get active and MOVE?

Any type of mindful movement. I love dancing, yoga and pilates!