Think Like A Movement
from GoodLife Kids Champion - Silken Laumann
Alone we will not have a significant impact on creating a healthier happier generation of kids; together we can change the world. I believe this.
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get them MOVING!
Show your kids that being active is not only good for their body and mind but also a lot of fun.
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EAT healthy foods.
We offer some great information to make mealtime happier – with everything from understanding food labels to serving size.
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make it FUN.
If you make learning enjoyable, the message will stick with kids forever. Our downloadable journals, activity sheets and word searches are a great place to start.
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have you heard? INSPIRATION, NEWS & EVENTS
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to you from SilkenAnyone who’s heard Silken Laumann speak or knows of her Olympic story has been inspired to achieve their own greatness.
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GoodLife in ActionStaff and members of GoodLife Fitness Clubs across Canada are passionate about inspiring kids to get active.



