JOIN MOVE TODAY!
JOIN MOVE TODAY!
JOIN MOVE TODAY!
JOIN MOVE TODAY!
JOIN MOVE TODAY!
JOIN MOVE TODAY!
JOIN MOVE TODAY!
JOIN MOVE TODAY!
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What is MOVE?

Classes With You In Mind

MOVE by GoodLife Kids Program is designed to meet the needs of youth with autism and intellectual disabilities through small class sizes, and ensuring the MOVE Coach is able to adapt programming for each participant while developing physical activity skills, confidence, social connections and overall positive health.

FREE

Thanks to supporters

100+

Classes take place each week

Adaptive

Programming for each participant

1000+

Youth reached
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MOVE On Demand

Check out MOVE Program movements on your own time through pre-recorded videos.

View All Videos
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Schools

The MOVE by GoodLife Kids Program has partnered with schools and school boards to offer classes during the school day. In School class opportunities are now filled for the 2025/2026 academic year. Contact us if you’d like to learn more.
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All coaches & support agents receive specialized support and training.

MOVE Coaches & Support Agents

MOVE Coaches lead participants through each MOVE class. All MOVE Coaches are certified fitness professionals, and are passionate about ensuring the needs of each MOVE participant is considered during a class.

MOVE Support Agents manage the technical side of MOVE virtual classes. They have a variety of technical experience, and enjoy integrating the individual interests of MOVE participants into the class.

All Coaches and Support Agents receive specialized training to deliver physical activity programming to individuals with autism and intellectual disabilities.

Ready to work with us? Learn more about the positions available and how you can support a youth’s physical activity journey.

Career Opportunities
Are you ready to join in on building physical activity skills, confidence, social connections and overall positive health?

Canada-Wide Virtual Classes

Choose a class that works best for you – wherever you live in Canada.

See the Schedule
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Find a class that fits your schedule!

In Person

MOVE by GoodLife Kids Halifax, NS

5:30 pm ET

2:30 pm PT

3:30 pm MT

4:30 pm CT

6:30 pm AT

7:00 pm NT

Fridays (6:30pm) and Saturdays (1:30pm)

GoodLife Fitness Halifax Joseph Howe, Ontario
Apply
In Person

MOVE by GoodLife Kids North York, ON

7:00 pm ET

4:00 pm PT

5:00 pm MT

6:00 pm CT

8:00 pm AT

8:30 pm NT

Thursdays (7:00pm) and Sundays (1:00pm)

GoodLife Fitness North York Victoria Terrace, Ontario
Apply
In Person

MOVE by GoodLife Kids St. Catharines, ON

4:15 pm ET

1:15 pm PT

2:15 pm MT

3:15 pm CT

5:15 pm AT

5:45 pm NT

Mondays (4:15pm) and Sundays (11:30am)

GoodLife Fitness St. Catharines Bunting and Carlton, Ontario
Apply
In Person

MOVE by GoodLife Kids Mississauga, ON

1:30 pm ET

10:30 am PT

11:30 am MT

12:30 pm CT

2:30 pm AT

3:00 pm NT

Saturdays and Sundays (1:30pm)

GoodLife Fitness Mississauga Heartland Town Centre, Ontario
Apply
In Person

MOVE by GoodLife Kids London, ON

4:45 pm ET

1:45 pm PT

2:45 pm MT

3:45 pm CT

5:45 pm AT

6:15 pm NT

Wednesdays (4:45pm) and Saturdays (12:15pm)

GoodLife Fitness London Talbot Village, Ontario
Apply
In Person

MOVE by GoodLife Kids Brampton, ON

1:30 pm ET

10:30 am PT

11:30 am MT

12:30 pm CT

2:30 pm AT

3:00 pm NT

Sunday

GoodLife Fitness Brampton Mayfield, Ontario
Apply
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