HOW IT WORKS

MOVE Anywhere

MOVE virtual classes offer physical activity program from the comfort of your home. There are various times to choose from, no matter where you live in Canada.

Live Classes

Real-time, follow along workouts

Instructor-led

By our certified Coaches

Free & Fun!

Inclusive & supportive environment

Canada-Wide Virtual Classes

Choose a class that works best for you – wherever you live in Canada.

See the Schedule
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Find a class that fits your schedule!

Filter Classes

Virtual

MOVE by GoodLife Kids

7:15 pm ET

4:15 pm PT

5:15 pm MT

6:15 pm CT

8:15 pm AT

8:45 pm NT

Wednesday, Friday, Saturday* (*1:00 pm start)

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Virtual

MOVE by GoodLife Kids

7:00 pm ET

4:00 pm PT

5:00 pm MT

6:00 pm CT

8:00 pm AT

8:30 pm NT

Monday, Thursday, Saturday* (*12:00 pm ET)

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Virtual

MOVE by GoodLife Kids (Drop-In)

11:00 am ET

8:00 am PT

9:00 am MT

10:00 am CT

12:00 pm AT

12:30 pm NT

Sunday

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Virtual

MOVE by GoodLife Kids

7:00 pm ET

4:00 pm PT

5:00 pm MT

6:00 pm CT

8:00 pm AT

8:30 pm NT

Monday, Tuesday, Thursday

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Virtual

MOVE by GoodLife Kids

6:30 pm ET

3:30 pm PT

4:30 pm MT

5:30 pm CT

7:30 pm AT

8:00 pm NT

Monday, Wednesday, Thursday

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