HOW IT WORKS
MOVE virtual classes offer physical activity programming from the comfort of your own home
icons/quote-orange I love the MOVE Program because I like making new friends, I like helping people, I like dancing, games, exercising, and I like to make everyone laugh, (and my friends make me laugh too). And I like learning from my coaches." Jiya Singh, MOVE Participant
Choose a class that works best for you – wherever you live in Canada.
Want To Learn More?
Be sure to select your correct time zone first
5:30 pm ET
2:30 pm PT
3:30 pm MT
4:30 pm CT
6:30 pm AT
7:00 pm NT
Monday, Wednesday
6:00 pm ET
3:00 pm PT
4:00 pm MT
5:00 pm CT
7:00 pm AT
7:30 pm NT
Monday, Wednesday, Friday
6:15 pm ET
3:15 pm PT
4:15 pm MT
5:15 pm CT
7:15 pm AT
7:45 pm NT
Monday, Thursday
6:30 pm ET
3:30 pm PT
4:30 pm MT
5:30 pm CT
7:30 pm AT
8:00 pm NT
Monday, Wednesday, Thursday