HOW IT WORKS

MOVE Anywhere

MOVE virtual classes offer physical activity programming from the comfort of your own home

Live Classes

Real-time, follow-along workouts

Instructor-led

By our certified Coaches

Free & Fun!

Inclusive & supportive environment

Canada-Wide Virtual Classes

Choose a class that works best for you – wherever you live in Canada.

See the Schedule
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Want To Learn More?

About MOVE

Find a class that fits your schedule!

Be sure to select your correct time zone first

Filter Classes

Virtual

MOVE by GoodLife Kids

5:30 pm ET

2:30 pm PT

3:30 pm MT

4:30 pm CT

6:30 pm AT

7:00 pm NT

Monday, Wednesday

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Virtual

MOVE by GoodLife Kids

6:00 pm ET

3:00 pm PT

4:00 pm MT

5:00 pm CT

7:00 pm AT

7:30 pm NT

Monday, Wednesday, Friday

Zoom
Apply
Virtual

MOVE by GoodLife Kids

6:15 pm ET

3:15 pm PT

4:15 pm MT

5:15 pm CT

7:15 pm AT

7:45 pm NT

Monday, Thursday

Zoom
Apply
Virtual

MOVE by GoodLife Kids

6:30 pm ET

3:30 pm PT

4:30 pm MT

5:30 pm CT

7:30 pm AT

8:00 pm NT

Monday, Wednesday, Friday

Zoom
Apply
Virtual

MOVE by GoodLife Kids

6:30 pm ET

3:30 pm PT

4:30 pm MT

5:30 pm CT

7:30 pm AT

8:00 pm NT

Monday, Wednesday, Thursday

Zoom
Apply
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