what is move?
Adapted Fitness For Youth
100% of MOVE Participants said that classes increased confidence in movement and exercise. Does your youth want to get active while making new friends?
Register today for the FREE MOVE by GoodLife Kids Program, provided by donors at GoodLife Kids Foundation.
Free & Fun
Small Groups
2-3x/Week
All coaches & support agents receive specialized support and training.
Our Coaches & Support Agents
Each MOVE Class is led by MOVE Coaches: certified fitness professionals trained in delivering physical activity and fitness programs for individuals with autism and intellectual disabilities. MOVE Coaches and Support Agents have an adaptive approach and offer inclusive instruction.
MOVE PROGRAM
Ways to MOVE
MOVE by GoodLife Kids Program is offered year-round in a variety of options to reach more youth with autism and intellectual disabilities across Canada.
What To Expect
As a MOVE Participant, you’ll be part of a small group of Participants and will work closely with your Coach to achieve your fitness goals – whatever they may be.
1. Register for MOVE
Check out the MOVE Program options and sign up for a MOVE Class that works best for you.
2. Welcome email
Once you sign up, you will receive a welcome email from the MOVE Program Team.
3. Meet & greet
Before your first class you’ll have a chance to meet your MOVE Coach.
4. First day of class
It’s time to MOVE and make new friends!
5. You did it!
Congratulations on MOVING with us for 30 days! Check your mail soon as you’ll receive a special MOVE shirt for free!
6. Rock your MOVE shirt
Consider wearing your MOVE t-shirt with pride both during a MOVE Class and beyond!
7. Unlock rewards
Reach MOVE milestones in class attendance to receive MOVE Rewards!
8. Keep moving
Continue to MOVE with us each week!
Join MOVE Today!
Are you ready to join in on building physical activity skills, confidence, social connections and overall positive health?
