HOW IT WORKS
MOVE virtual classes offer physical activity programming from the comfort of your own home
icons/quote-orange I love the MOVE Program because I like making new friends, I like helping people, I like dancing, games, exercising, and I like to make everyone laugh, (and my friends make me laugh too). And I like learning from my coaches." Jiya Singh, MOVE Participant
Choose a class that works best for you – wherever you live in Canada.
Want To Learn More?
Be sure to select your correct time zone first
7:30 pm ET
4:30 pm PT
5:30 pm MT
6:30 pm CT
8:30 pm AT
9:00 pm NT
Wednesday, Friday, Saturday* (*1:00 pm start)
6:15 pm ET
3:15 pm PT
4:15 pm MT
5:15 pm CT
7:15 pm AT
7:45 pm NT
Monday, Thursday
12:00 pm ET
9:00 am PT
10:00 am MT
11:00 am CT
1:00 pm AT
1:30 pm NT
Saturday
11:00 am ET
8:00 am PT
9:00 am MT
10:00 am CT
12:00 pm AT
12:30 pm NT
Sunday
7:00 pm ET
4:00 pm PT
5:00 pm MT
6:00 pm CT
8:00 pm AT
8:30 pm NT
Monday, Tuesday, Thursday