I am a purpose driven leader who is passionate about advocating for the importance of getting kids and youth active and moving daily. I joined the GLKF team in January 2022 as the Program Director for the MOVE Program. I pursued an academic career in Kinesiology and received an undergraduate degree from Acadia University and a master’s degree from the University of Toronto. With 10+ years of experience in the sport and recreation field it has allowed me to share my passion to create a positive impact in communities through the power of movement.

Who inspires you? Jay Shetty and Brene Brown inspire me! Every time I hear either of them on a podcast or read a book they have released I’m filled with so much love and inspiration. I had the opportunity to see Jay Shetty live when he was in Toronto on his book tour and it truly was magical.

Favourite ways to get active and MOVE? Going to the gym to lift heavy, paddleboarding, or playing beach volleyball.