COUNTDOWN TO SPIN4KIDS:

NOVEMBER 14, 2020

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Spin. Groove. Move.

Spin4Kids is a national fundraising event hosted at GoodLife Fitness Clubs across Canada. Associates and Members come together to raise funds to help kids and youth with special needs thrive through physical activity and fitness. Thank you to all fundraisers, donors and volunteers for making Spin4Kids a success since 2012. We hope to see you again soon!

SAVE THE DATE FOR 2020!

SPIN4KIDS 2020:

NOVEMBER 14, 2020

Fundraising

Hall of Fame

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Our Top Fundraiser Award Winners to be announced in August 2019

Will you be in this picture?

How does YOUR Club stack up?

250 Clubs across Canada. Who’s crushing goals today? Club Standings

Questions?

We have answers. View FAQs

Our 2019 Top Fundraising Event Winners

See results for both Spin4Kids and Lift for Kids events

Top Single Club Events

North York Victoria Terrace
Belleville Quinte Mall
Ottawa Lansdowne Park
Grimsby Industrial and South Service
Vancouver Hemlock and 8th
Hamilton Queenston Place

Top Multiple Club Events

London
Halifax
Calgary
Toronto Dunfield
Mississauga Heartland

Spin4Kids Corporate Partner Award

Marketing Department

Stay Connected

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GoodLife Kids Foundation

3 days ago

MOVEment by MOVE Ambassador Jeremy - long weekend edition!This workout focuses on your arms - biceps! Use a dumbbell or anything around your home that has a bit of weight to it.Follow along:🔺Stand with your feet hip width apart and your arms at your sides, shoulder width apart. Have your palms facing forward.🔺Lift your palms up to your shoulders, keeping your elbows and shoulders still. Then lower your palms to starting position. 💡Remember - You can also do this exercise without weights and it can be done sitting down in a chair without armrests. ✨Repeat this 8 times and feel the burn in your arms!Fun Fact: Jeremy enjoys music and playing the piano. ... See MoreSee Less

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GoodLife Kids Foundation

3 weeks ago

MOVE movements with Support Agent Dani!Soccer Ball Kick ⚽For this movement, you can use a ball OR image a ball in front of you and join in with the motions.🔺Anchor your nondominant leg to the ground with a slight bend at the knee.🔺Take your dominant leg, swing it back and kick forward (or the soccer ball) with the inner, middle part of your foot. 💡Remember - place your hands on your hips to help hold a good balance or hold on to a wall with one hand in case you're feeling wobbly! ✨This is a fun summer activity that helps open up your hamstrings, good for bending, extending and rotating your hip joints.Fun Fact: Support Agent Dani has a bunny named Jellybean! 🐰 ... See MoreSee Less

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GoodLife Kids Foundation

4 weeks ago

Mid-week stretch with Coach Lou!This one is called a Yoga Cow Stretch.🔺Head down towards the floor onto your hands and knees. 🔺Your hands are underneath shoulders and knees are underneath your hips, tuck your toes so you are resting on the pads of your toes.🔺As you exhale drop your tummy (belly button) down towards the floor, lift your gaze & jaw up to the ceiling. Inhale return to start position.💡You can modify this movement but untucking your toes and keeping your head in a neutral position - looking forward. ✨This is a great stretch for the front side of your body called the anterior chain!Fun Fact: Coach Lou has a 15 year old happy husky at home 🐶 ... See MoreSee Less

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GoodLife Kids Foundation

4 weeks ago

Happy National Health and Fitness Day!Together, let's continue to get physically active and have fun doing it!If you know someone who would love to get active, fit and have fun - visit www.goodlifekids.com/move today!#LetsMoveCanada ... See MoreSee Less

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GoodLife Kids Foundation

1 month ago

Stretch it out into the first day of June with Coach Sarah!A fan favourite, the Downward Dog!🔺Begin on your hands and knees in what is called a tabletop position.🔺Curl your toes under, straighten your knees, and lift your hips high. Press away the floor through the heels of your hands. 🔺Keep your head between your arms and hold the pose for a few deep breaths.💡You can pedal your heels down one at a time for a great stretch in the back of your legs! ✨For a challenge, try lifting one leg high to the sky and try Three-Legged Dog pose! Let us know how you felt after this movement in the comments below 🔽Fun Fact: Coach Sarah has a dog named Zoey 🐶 ... See MoreSee Less

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GoodLife Kids Foundation @GoodLifeKids·

16 May

Over $4,700 raised for the MOVE by GoodLife Kids program!🎉

Thank YOU to @OxygenYogaFit and @GoodLifeFitness + all who supported the Breathe For GoodLife Kids event.

Funds enable the opportunity to offer free, year-round MOVE programming to kids and youth with autism.

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GoodLife Kids Foundation @GoodLifeKids·

12 Apr

PRESS RELEASE: FEDERAL BUDGET EXPANDS READY, WILLING AND ABLE ACROSS CANADA https://inclusioncanada.ca/2022/04/07/rwa-budget22/

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GoodLife Kids Foundation @GoodLifeKids·

29 Mar

Thanks to an @autismspeaksCAN Community Grant, the cost of programming for the Autism Ontario Eastern Region MOVE by GoodLife Kids program for youth with autism will be covered this year.

To learn more please contact kyla.crocker@goodlifekids.com

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GoodLife Kids Foundation @GoodLifeKids·

25 Mar

Our Eastern Class and our DSAO Class were looking forward to meeting and MOVING with each other. What better time than to celebrate World Down Syndrome Day wearing our Fun Socks! We had so much fun introducing ourselves, sharing a glimpse of our socks, and getting fit together.

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GoodLife Kids Foundation @GoodLifeKids·

16 Mar

Meet Larissa, Senior Associate Experience Supervisor for MOVE by GoodLife Kids
She is passionate about dance & has been playing the piano since she was very young & still to this day loves music & dancing!

Learn more about MOVE today
📧move@goodlifefitness.com