COUNTDOWN TO SPIN4KIDS:

NOVEMBER 14, 2020

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Spin. Groove. Move.

Spin4Kids is a national fundraising event hosted at GoodLife Fitness Clubs across Canada. Associates and Members come together to raise funds to help kids and youth with special needs thrive through physical activity and fitness. Thank you to all fundraisers, donors and volunteers for making Spin4Kids a success since 2012. We hope to see you again soon!

SAVE THE DATE FOR 2020!

SPIN4KIDS 2020:

NOVEMBER 14, 2020

Fundraising

Hall of Fame

View

Our Top Fundraiser Award Winners to be announced in August 2019

Will you be in this picture?

How does YOUR Club stack up?

250 Clubs across Canada. Who’s crushing goals today? Club Standings

Questions?

We have answers. View FAQs

Our 2019 Top Fundraising Event Winners

See results for both Spin4Kids and Lift for Kids events

Top Single Club Events

North York Victoria Terrace
Belleville Quinte Mall
Ottawa Lansdowne Park
Grimsby Industrial and South Service
Vancouver Hemlock and 8th
Hamilton Queenston Place

Top Multiple Club Events

London
Halifax
Calgary
Toronto Dunfield
Mississauga Heartland

Spin4Kids Corporate Partner Award

Marketing Department

Stay Connected

Facebook

GoodLife Kids Foundation

1 day ago

❤️❤️❤️ ... See MoreSee Less

Video

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GoodLife Kids Foundation

2 days ago

“I wish I could give it a try before I commit.” - 🧑🏽‍🦱👩🏾‍🦱With a focus on designing MOVE with the user in mind, the first MOVE Spring Showcase will provide a ‘try it’ session for curious youth and their Caregivers. Interested youth will have a first-hand experience of meeting engaging and experienced MOVE Coaches, participating in physical activity programming such as #dance, #yoga or #fitnessbasics, and most importantly having #fun. MOVE Spring Showcase will run from March 23 – 25th, with sessions hosted live over Zoom. Youth with intellectual disabilities and/or autism can register today to attend a special session and see if the programming is the right fit for them. 🤳🏽goodlifekids.com/tryMOVE...#GLKF #MOVEbyGoodLifeKids #adaptivefitness #zoom #trainedcoaches #fitness #intellectualdisabilities #autism #March #showcase #SpringShowCase #March2021 #GoodLifeKidsFoundation #adaptiveworkouts #professional #tryit #free ... See MoreSee Less

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GoodLife Kids Foundation

1 week ago

✨Check out this video!! So much #fun dancing away on #familyday We danced like #Lions #bunnies and a sharpe #pencil we did the #macaerna #linedancing and finished with a #canadian favourite #greatbigsea ...#adaptivefitness #fitness #familytime #intellectualdisabilities #autism #unique #movebygoodlifekids #glkf #whenimupicantgetdown #canadian #canada #canadianyouth #youth #danceparty #programs ... See MoreSee Less

Video

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GoodLife Kids Foundation

2 weeks ago

At MOVE, we love to finish a day of working hard with mindfulness. Mental health is an important component of overall wellness. Meditation gives you a chance to power down. It increases mindfulness and gives your brain a rest and will help you recharge. @hi_mrs_honeybee has sent us a special meditation just for Family Day! It is the perfect way to think back on a day well spent and have moments of gratitude.🤳🏽 the link in our bio for full meditation recording 🧘🏽 ...#meditation #familyday #mrshoneybee #relax #sleepytime #adaptivefitness #movebygoodlifekids #goodlifekidsfoundation #glkf ... See MoreSee Less

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GoodLife Kids Foundation

2 weeks ago

Wind Down and Stretch Out with Coach Ash 🙆‍♀️Now that you have MOVE’D together as a family, it’s time to stretch it out.Follow along with Coach Ash and give those hard worked muscles a well-deserved stretch!🚨Remember that stretches should not cause pain! Follow these simple stretches to wind down from head to toe:😎General cool-down:March on the spot for 30 seconds.Neck stretch:Stand with your hands on your hips and feet about shoulder-width apart.Tilt your head, bringing your ear towards your shoulder and hold until you feel a gentle stretch.Hold for two deep breaths.Repeat on the other side.Arm stretch 💪🏽:Stand with your feet about shoulder-width apart.Take one arm straight across your body.Use your other hand to gently pull your arm across until you feel a gentle stretch.Hold for two deep breaths.Repeat on the other side.Torso stretch:Stand with your hands on your hips and feet about shoulder-width apart.Take one arm up and above your head and lean over until you feel a gentle stretch on the side of your body.Hold for two deep breaths.Repeat on the other side.Leg stretch🦵:Place one foot behind youPlace your other foot in front of you, in a lunge position.Lean forward until you feel a gentle stretch in the front of your leg.Hold for two deep breaths.Repeat on the other side.If you want more of a stretch, put both arms up in the air above your head.Seated leg stretch:Sit with both of your legs straight out in front of you.Tuck one leg in.Reach forward to your extended leg until you feel a gentle stretch in the back of your legHold for two deep breaths.Repeat on the other side.Glute (bum) stretch:Sit with your legs straight out in front of you.Take one leg and cross it over your other leg.Give it a hug towards your body until you feel a stretch in the side of your leg that you are hugging.Hold for two deep breaths.Repeat on the other side.✨Great job! Your body thanks you for taking such good care of it.Find the full video at: goodlifekids.com/YouTube ... See MoreSee Less

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Twitter

GoodLife Kids Foundation @GoodLifeKids·

1 Mar

“I wish I could give it a try before I commit.”
MOVE Spring Showcase will run from March 23 – 25th, with sessions hosted live over Zoom. Youth with intellectual disabilities or autism can register today! http://Goodlifekids.com/tryMOVE
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#GLKF #MOVEbyGoodLifeKids #adaptivefitness

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GoodLife Kids Foundation @GoodLifeKids·

22 Feb

✨Check out this video!! So much #fun dancing away on #familyday We danced like #lions #bunnies and a Sharpe #pencil we did the #macaerna #linedancing and finished with a #canadian favourite #greatbigsea
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#adaptivefitness #fitness #intellectualdisabilities #Autism

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GoodLife Kids Foundation @GoodLifeKids·

15 Feb

Finish the day with a guided meditation. It gives you a chance to power down & it increases mindfulness & gives your brain a rest & will help you recharge. Visit https://www.goodlifekids.com/familyday to find a link to a special meditation from @Mrs_Honeybeee & let your troubles melt away

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GoodLife Kids Foundation @GoodLifeKids·

15 Feb

Wind Down and Stretch Out

Now that you have MOVE’D together as a #family , it's time to stretch it out. Follow along with Coach Ash and give those hard worked #muscles a well-deserved #Stretch
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#familyday2021 #MOVEbyGoodLifeKids #adaptivefitness

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GoodLife Kids Foundation @GoodLifeKids·

13 Feb

This #FamilyDay Try a MOVE Class!
Follow along with Coach Kim in our fun 22-minute foundational session that will get your whole body moving from your head to your toes!

✨Visit https://www.goodlifekids.com/youtube

‼️ Wear clothing you can move in
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#adaptivefitness #MOVE #GLKF